I help you manage the emotional impact of divorce such as shock, fear, anger, guilt, and uncertainty, so emotions do not take over your decisions. My coaching supports calm thinking, emotional steadiness, and confidence throughout the process.

I work with you to clarify what truly matters, children, finances, stability, and long-term wellbeing. I help you think strategically and with a long-term perspective, so your decisions are intentional rather than reactive or emotionally driven.

I coach you on how to communicate effectively with your spouse or former spouse. This includes reducing conflict, preparing for difficult conversations, and maintaining clear boundaries, especially in emotionally charged situations.

With a strong child-focused approach, I support parents in making decisions that prioritise children’s wellbeing, establishing routines, boundaries, and parenting structures, and managing communication and interaction with the other parent.

I help you understand what to expect at each stage of the divorce journey. I support organisation, timelines, and preparation, helping you stay grounded and on track as the process unfolds.

While I do not act as your lawyer in my coaching role, I help you prepare emotionally and practically for interactions with legal professionals. This includes organising your thoughts, clarifying your questions, and communicating clearly and confidently.